take an adventure of the inner self
✚
take an adventure of the inner self ✚
Sadhana Series: Living Yoga
Living Yoga
A 6-week Sadhana journey exploring yoga beyond the mat — through movement, breath, meditation, and philosophy. Create a personal practice that supports presence, awareness, and everyday life.
Sound of Yin
Close your week and your month with a ritual of deep rest and sound.
This 75-minute journey combines the gentle release of Yin Yoga with the soothing vibrations of crystal sound bowls.
INHABIT: A Six Week Meditation Course to Homecoming
A six week meditation journey with Kelly Ryan exploring embodiment, presence and reconnection to self.
Through a four stage meditation process, students will learn how to strengthen focus, reconnect to the body and cultivate greater capacity to be with life as it is — thoughts, emotions, sensations and all.
Accessible, grounded and deeply human.
Community Yoga
A special Community Yoga experience of Authentic Flow with Aislinn Miles. A blend of breath, soundscape and intuitive movement to support a deeper listening to the body.
All donations will be supporting the non for profit Culture Bank.
Suggested donation: $10+
Give generously to your capacity.
All are welcome. 🧡
Yoga starts on the mat, but it doesn’t end there.
Sacred Sounds with Sangeet Mishra
An intimate gathering with renowned Sarangi maestro Sangeet Mishra invites you into the practice of deep listening through Hindustani classical music.
Expect live music, artist conversation, shared buffet dinner, and conscious community connection — an experience of yoga beyond the mat.
Wisdom of One Breath Journey
A monthly 1.5-hour journey of somatic breathwork, conscious movement, and ecstatic dance guided by Will Mitry of Wisom of One.
Release tension, reconnect to your essence, and integrate presence into everyday life.
Yoga Nidra Sound Bath
Deep. Healing. Meditative.
Reset your body and mind with this monthly 75-minute Yoga Nidra + Sound Healing session.
Guided rest meets therapeutic sound vibrations to dissolve stress, restore balance, and leave you refreshed and connected
Sounds of Steel
Immersive & interactive music experiences and workshops and roving performances across Wentworth Street and PK's laneways.
Port Kembla Festival: Yoga Jam
Yoga Jam offers a creative and embodied way to start your day before exploring the music, art and community along Wentworth Street.
Spaces are limited and must be booked through our studio booking system.
Sadhana Series: Modern Mystic
A six-week Sadhana series exploring universal laws, yogic philosophy, and the subtle energy body.
Through movement, breathwork, meditation, and reflection, students experience how consciousness, energy, and awareness shape our lived reality.
A journey into the deeper dimensions of yoga and personal practice.
Wisdom of One Breath Journey
A monthly 1.5-hour journey of somatic breathwork, conscious movement, and ecstatic dance guided by Will Mitry of Wisom of One.
Release tension, reconnect to your essence, and integrate presence into everyday life.
6 Week Series: Yoga Foundations
If you’ve been curious about starting yoga but didn’t know where to begin, this program was created for you.
Yoga Foundations is a 6-week guided course designed to help you build a strong, safe and sustainable yoga practice.
6 Week Series: Wheel Yoga for Spine Health
A 6-week Wheel Yoga series focused on spinal health, back pain relief, and intelligent movement. Accessible, supportive, and ideal for modern bodies that sit a lot.
Yoga Nidra Sound Bath
Deep. Healing. Meditative.
Reset your body and mind with this monthly 75-minute Yoga Nidra + Sound Healing session.
Guided rest meets therapeutic sound vibrations to dissolve stress, restore balance, and leave you refreshed and connected
Wisdom of One Breath Journey
A monthly 1.5-hour journey of somatic breathwork, conscious movement, and ecstatic dance guided by Will Mitry of Wisom of One.
Release tension, reconnect to your essence, and integrate presence into everyday life.
Sound of Yin
Close your week and your month with a ritual of deep rest and sound.
This 75-minute journey combines the gentle release of Yin Yoga with the soothing vibrations of crystal sound bowls.
Yoga Nidra Sound Bath
Deep. Healing. Meditative.
Reset your body and mind with this monthly 75-minute Yoga Nidra + Sound Healing session.
Guided rest meets therapeutic sound vibrations to dissolve stress, restore balance, and leave you refreshed and connected
Sadhana Series: Messy Bloom
Messy Bloom is a 6-week yoga journey for anyone who is growing, evolving, healing and becoming — even when life feels full, imperfect and a little wild.
This series is an invitation to soften the idea that we need to be “fixed” or “finished” before we are worthy of rest, ritual or self-connection. Instead, we practice meeting ourselves exactly where we are — in the mess, in the becoming, in the beauty of not having it all figured out.
You don’t need to be flexible, spiritual, calm or healed.
You just need to arrive.
6 Week Series: Inner Architecture
A progressive inversion series focused on anatomical understanding, intelligent sequencing, and nervous-system awareness.
Across six weeks we explore foundational inversion work, Sirsasana (Headstand), and Handstand in a way that prioritises safety, containment, and clarity.
This is an invitation to refine effort, build trust, and experience inversions as a grounded, empowering practice.
TPW 4th Anniversary Open Day
This Open Day is a celebration of four years of living our yoga.
Experience short taste tester classes, workshops and Open Day–only studio offers. This is an opportunity to experience yoga not just as a class, but as a way of showing up — for yourself and for community.
All sessions are donation based.
Come as you are.
Sound of Yin
Close your week and your month with a ritual of deep rest and sound.
This 75-minute journey combines the gentle release of Yin Yoga with the soothing vibrations of crystal sound bowls.
Remembering: A Practice of Truth, Reflection & Inner Listening
A practice of truth, reflection & inner listening.
Through slow movement, breath, and yoga philosophy, we explore remembrance as both a collective and personal act. Remembering land. Remembering stories. Remembering ourselves beneath conditioning and forgetting.
We believe change begins within — through awareness, education, and connection. Through learning to walk gently in another’s shoes.
Be the change you wish to see in the world.
Yoga Nidra Sound Bath
Deep. Healing. Meditative.
Reset your body and mind with this monthly 75-minute Yoga Nidra + Sound Healing session.
Guided rest meets therapeutic sound vibrations to dissolve stress, restore balance, and leave you refreshed and connected
Community Yoga
Final Community Yoga of 2025 🌿
Sunday 7th Dec | 9:30am
This session will support our Pay-It-Forward Yoga Project, helping members of our community who need access to yoga but can’t currently afford a membership.
Suggested donation: $10+
Give generously to your capacity.
All are welcome. 🧡
Yoga starts on the mat, but it doesn’t end there.
Yoga Nidra Sound Bath
Deep. Healing. Meditative.
Reset your body and mind with this monthly 75-minute Yoga Nidra + Sound Healing session.
Guided rest meets therapeutic sound vibrations to dissolve stress, restore balance, and leave you refreshed and connected
Sol Flow: A Solstice Yoga Experience
Celebrate the longest day of the year with a community yoga ritual at Port Kembla. This outdoor practice honours the tradition of Summer Solstice as a time of illumination, clarity and intention.
This practice is for everyone—whether you’ve been practicing with us this year or you’ve been away for a little while. You’re welcome here.
Sound of Yin
Close your week and your month with a ritual of deep rest and sound.
This 75-minute journey combines the gentle release of Yin Yoga with the soothing vibrations of crystal sound bowls.
Community Yoga
Final Community Yoga of 2025 🌿
Sunday 7th Dec | 9:30am
This session will support our Pay-It-Forward Yoga Project, helping members of our community who need access to yoga but can’t currently afford a membership.
Suggested donation: $10+
Give generously to your capacity.
All are welcome. 🧡
Yoga starts on the mat, but it doesn’t end there.
Sound of Yin
Close your week and your month with a ritual of deep rest and sound.
This 75-minute journey combines the gentle release of Yin Yoga with the soothing vibrations of crystal sound bowls.
Wisdom of One: Spring Journey – Breath • Move • Dance
This spring, come alive with breath, movement, and dance.
Guided breathwork unlocks the nervous system and clears space for renewal. Somatic movement grounds you into presence. Ecstatic dance opens the doorway to your authentic self.
These practices awaken clarity, vitality, and creative power—not only in the studio, but in every area of your life.
Yoga for International Men's Day
International Men’s Day – All classes free* for anyone who identifies as male. Bring friends, family, or come solo. Connect, move, breathe, and experience yoga in a supportive, balanced community.
Yoga Nidra Sound Bath
Deep. Healing. Meditative.
Reset your body and mind with this monthly 75-minute Yoga Nidra + Sound Healing session. Guided rest meets therapeutic sound vibrations to dissolve stress, restore balance, and leave you refreshed and connected.
Free for Yogi Devotee members | $35 drop-in
6 Week Series: Foundations to Flight
Lift off with courage!
Step into our 6-Week Arm Balance Series and move from Crow → Side Crow → Flying Splits.
Build strength, trust, and playful confidence, on the mat and beyond.
Sound of Yin
Close your week and your month with a ritual of deep rest and sound.
This 75-minute journey combines the gentle release of Yin Yoga with the soothing vibrations of crystal sound bowls.
6 Week Series: Yoga Foundations
This 6-week journey will ground you in the basics of yoga — alignment, breath, and mindfulness — while helping you build confidence to step into regular classes.
Perfect for beginners and those looking to reconnect with the roots of practice.