Sound of Yin offers a rare invitation: to stop, soften, and fully receive.
This experience weaves together the slow, meditative practice of Yin Yoga with the therapeutic resonance of crystal sound healing. The result is a deeply balancing practice that soothes the nervous system, releases tension from the body, and creates space for clarity and calm.
Yin Yoga works gently into the connective tissues, encouraging hydration, mobility and deep release. When paired with sound therapy, the body is supported to shift out of “doing” mode and into a parasympathetic state — where rest, repair and integration can occur.
This combination is a luxury but also in our eyes, a necessity to schedule in monthly, helping to:
counterbalance busy schedules and mental overstimulation
restore nervous system regulation and emotional steadiness
support restful sleep and a sense of inner ease
bring the body and mind back into balance before a new month begins
Held on the last friday monthly, Sound of Yin is designed as an indulgent monthly ritual — a chance to close the month feeling nourished, grounded and replenished.
A space to lie down, be supported, and allow sound and stillness to do the work.
A beautiful way to honour yourself, your body and the transition into a new cycle.
COMPLIMENTARY FOR MEMBERS
NON MEMBERS $35