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Yoga Nidra Sound Bath

  • The Pantha Way 45 Wentworth Street Port Kembla Australia (map)

Deep. Healing. Meditative.

This is your monthly reset.

End your week with our Yoga Nidra + Sound Healing experience — a 75-minute reset for your body, mind, and spirit.

Yoga Nidra is often described as “the art of conscious rest” — a guided meditative experience that brings the body into profound stillness while the mind remains aware.
This state has been shown to help regulate the nervous system, reduce stress hormones, and restore clarity.

Sound healing enhances this journey further, using resonance and vibration to help release tension stored deep within.

Reset.
Realign.
Restore.
Join us monthly for this transformative offering.

Yogi Devotee Members - Part of your membership benefits

Non-Members Drop In Rate $35

RESERVE YOUR MAT

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6 Week Series: Foundations to Flight

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19 November

Yoga for International Men's Day