The intention of moon ceremonies reminds us to create a pause in the life, to check in and bring intent to our path, possibly have realisations where we have veered off path or want to redirect, it is a beautiful way to reconnect and guide our energies towards a path that sings true for who we are in this moment of our lives.

New Moons channel new beginnings. As the moon begins its next cycle, it offers you a moment of reflection, to plant your intentions for what you would like to manifest in your life, and allow these seeds to grow as the light from the moon does too. This period of lunar darkness is said to be good for manifesting your dreams.

Full Moons emit a releasing energy, bringing light and awareness to all you need to release and evolve into your limitless self.

Join Sarah for an experience connecting to the cycles of the moon indulging in meditation and yoga. Depending on the energy of the moon cycle, the experience may include guided reflection, journaling, sharing circle, tea and treats.